Transform Your Fitness Journey
Empowering everyone to Achieve Their Goals
At N.E.W FIT TORQUAY, we offer a full range of fitness services including Personal Training, Small Group classes, and Nutrition Coaching. Discover a tailored approach to fitness that meets your unique needs and lifestyle.
Welcome to Your Fitness Destination
Enhancing Lives Through Fitness
Comprehensive fitness solutions for everyone of all levels. Empowerment through personalized training. Supportive community focused on wellness. Expert guidance in fitness and nutrition.
ONLINE TRAINING PACKAGES AVAILABLE:
CLASSIC
- FOUR WEEK BESPOKE WORKOUT PLAN
- BASIC NUTRITION PLAN
- INSTRUCTION VIDEOS
- CALORIE AND MACRO TARGETS
- IN APP SUPPORT
- PROGRESS TRACKING
- BODY COMPOSITION - START AND END
- WEEKLY CHECK IN
- DAILY ACCOUNTABILITY CHECK
- 10% DISCOUNT ON PT SESSIONS AND CLASSE
DIAMOND
- FOUR WEEK BESPOKE WORKOUT PLAN
- UPDATED EVERY TWO WEEKS.
- WEEKLY NUTRITION PLAN
- INSTRUCTION VIDEOS
- CALORIE AND MACRO TARGETS
- GOAL SETTING WITH BREAKDOWN
- IN APP SUPPORT
- DAILY CHALLENGES
- PROGRESS TRACKING
- BODY COMPOSITION - START AND END
- TWICE WEEKLY CHECK IN
- DAILY ACCOUNTABILITY CHECK
- 15 % DISCOUNT ON PT SESSIONS AND CLASSES
ELITE
- FOUR WEEK BESPOKE WORKOUT PLAN
- UPDATED EVERY WEEK.
- WEEKLY FULL MEAL PLAN
- SHOPPING LISTS
- INSTRUCTION VIDEOS
- CALORIE AND MACRO TARGETS
- GOAL SETTING WITH BREAKDOWN
- IN APP SUPPORT
- DAILY CHALLENGES
- PROGRESS TRACKING
- BODY COMPOSITION - WEEKLY
- THREE x WEEKLY CHECK IN
- DAILY ACCOUNTABILITY CHECK
- 25% DISCOUNT ON PT SESSIONS AND CLASSES
Who We Are
Highly qualified and motivated professionals
I'm Tara the owner of N.E.W FIT TORQUAY. I am a fully qualified Personal Trainer, Gym Instructor, Circuit Class Instructor, Kettle Bells Coach and Nutrition Coach.
Whatever your goals may be, big or small, I can help you throughout your journey. If you're looking to lose some body fat, gain some muscle or enhance your sports performance, I can help.
I have a brand new and incredible online training programme which can be specifically designed to individual abilities, goals and budget. You get to train where and when you like but can still remain accountable and have a personal coach on hand, available 24/7.
I have three different packages available: Classic, Diamond and Elite with more exciting developments on the way.
Please feel free to get in touch to see what I can offer you.
Expert Personal Trainers
Our certified trainers are dedicated to providing personalized workouts that guarantee results and enhance your fitness experience.
Small Group Classes
Coming back soon!
Enjoy the camaraderie and motivation of our small group classes designed for everyone of all abilities. Experience fitness together.
Nutrition Coaching
Our nutrition expert will guide you through meal planning and nutritional choices to complement your fitness training.
Community Support
Join a vibrant community of women who inspire and uplift each other on their fitness journeys.
©Copyright. All rights reserved.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.